I invite you to
FIND YOUR INNER ZEN™
A retreat in the city.
Reduce Stress. Balance Your Energy. Conquer Your Fears.
Live Your Truth. Create Life Satisfaction. Become a
Our goal is to empower you to live your authentic life fearlessly and Find Your Inner Zen.
Find Your Inner Zen is a hidden gem, an urban retreat, where every service we offer helps you return to your natural state of balance.
There are several options of transformational, relaxation and stress management techniques that target the 'whole body' from the mental/ emotional and physical/energetic perspectives.
When you Find Your Inner Zen, you can achieve anything.
How do we do this?
We treat the mental/emotional bodies with three techniques that have been proven to rewire the brain (neuroplasticity):
Rapid Brain Recoding neutralizes past pain and trauma, negative emotions, limiting beliefs, fears, insecurities, negative self-talk, resistance to change, etc. that lead to self-sabotage.
Hypnosis and Neuro-Linguistic Programming (NLP) facilitate a mind/body awareness that change the focus from the problem to the solution
Meditation reinforces new beliefs and actions to support the new and improved version of you for long-lasting results, as well as enhance intuitive abilities
The physical body is treated with Massage, Craniosacral Therapy, breathwork, and Nutritional Counselling
The energetic body is encouraged to return to a balanced state with Reiki, Sound Therapy & Biofeedback
Lastly, we ensure that ever aspect of your experience is conducive to relaxation from the moment you walk in, to the moment you leave. Every sense is stimulated to promote relaxation: sight, sound, scent and touch. We look forward to serving you.
Schedule a Consultation
"Words cannot describe how grateful I am to have met Gaby. The rapid brain recode was life-changing. I was able to shed some bad habits after just ONE session! After a total of 6 sessions, I felt like I went through a rebirth, without the chaos usually involved in an awakening. Instead, the process was so smooth, graceful and gentle, yet powerful! I almost never wanted the process to end!
Gaby is also very intuitive and can 'read' you and your needs precisely and accurately. It is clear to see that she loves what she does and genuinely wants the best for you. It is an honour to work with her, and to see your life blossom as a result. I highly recommend seeing Gaby :) " – S.M. - Toronto
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