Mindfulness 101 Workshop
Would you like to experience life with less stress?
Have you ever wondered what it takes to live mindfully?
Do you ever wish you could just slow things down?
What you'll learn
What is mindfulness outside of yoga and meditation
A day in the life of mindful living
How to maintain a life of connection
Principles to live by
Visit the Contact Us and specify the title of the workshop you'd like to attend.
*Brain Recoding, Meditation, NLP, manifesting your dreams, Magnetic Mind Coach Training, overcoming limiting beliefs, find a life coach